My Services
The Help You Need
FREE 15 Minute Intro Session
There is a lot of conflicting sleep advice out there which can be so overwhelming what to do or where to go. Book this free 15 minute call with me to talk through your child's unique situation and decide together if a full consultation is the right solution for you and your family.
Basic Consultation
This program is suitable for helping your child aged between 6 months and 3 years old to master the necessary skills of sleeping through the night and take quality naps during the day. It is a 14 day program which includes:
A preliminary evaluation.
A 60-minute session where we’ll discuss strategies, troubleshoot possible problems, and learn how to address bedtime, nap time, night wakings, or any other specific challenges you might be dealing with.
A customised sleep plan that I will prepare for you after the conclusion of our meeting.
Four follow-up telephone calls and unlimited Email/WhatsApp messages support during the 14 days of your programme following the initial consultation. These follow-up calls typically last about 15-30 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions. You can send me as many emails/WhatsApp messages as you wish during your program and I will respond to your emails/WhatsApp messages within one business day.
Newborn Consultation
This package is for parents of newborn babies up to 5 months of age. It is never too early form healthy sleeping habits. This package includes:
A preliminary evaluation.
A 2-hour consultation where you will learn step-by-step how to help your baby sleep better.
A customised sleep plan that I will prepare for you after the conclusion of our meeting.
Newborn care tips & tricks.
Four follow-up telephone calls and unlimited e-mail support during the 14 days following the initial consultation.
Maternity Consultation
This package is great for parents-to-be and would like to know all about developing good sleep habits for the newborn and also for mums who may be facing sleep challenges during pregnancy. This package includes:
A preliminary evaluation.
A 90-minute overview on general sleep education, sleep development in newborns, and information about sleep and your baby for the first six months of your baby's life.
A customised sleep plan that I will prepare for you after the conclusion of our meeting.
Two follow-up telephone calls and unlimited e-mail/WhatsApp messages support after the birth of your newborn. These follow-up calls typically last about 15-30 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions. You can send me as many emails/WhatsApp messages as you wish during your program and I will respond to your e-mails/WhatsApp messages within one business day.
Twins/ Siblings Package
This package is to support families with twins or siblings. Double love doesn’t have to be double sleep trouble. This package includes:
A preliminary evaluation.
2 Hour Consultation - We will discuss everything that you will need to know about your children's sleep needs.
2 Customized Sleep Plans created specifically for your children that I will prepare for you after the conclusion of our meeting.
Four follow-up telephone calls and unlimited e-mail/WhatsApp messages support during the 14 days of your program following the initial consultation. These follow-up calls typically last about 15-30 minutes, and we’ll use this time to deal with any setbacks you might be having or answer any general questions. You can send me as many emails/WhatsApp messages as you wish during your program and I will respond to your e-mails/WhatsApp messages within one business day.
Super Sleeper Kit
This package is for parents who need a general guide on:
Knowledge about sleep.
Some tools to help them form a structured routine.
How to form healthy sleeping habits.
How to help your child sleep independently.
This package includes 1 hour of Consultation via Zoom and a Customised Sleep Plan.
Refresher/ Support Consultation
This package is especially for parents who have met with me in the past, but are looking for a “refresher.” This is a popular option for past clients who have recently had a new baby — or who are expecting in the near future. This package includes:
A 60-minute consultation that we’ll use to discuss any particular challenges you might be having with your child. Since we’ve already worked together, a full hour is usually more than enough time to cover all your questions and concerns.
One follow-up email session. At the end of our consultation, you’ll be able to send me an email with additional questions that might come up. I’ll respond to your questions within two business days.
Please note that in order to qualify for this package, we must have worked together in the past.
